I saw this graph a while ago and I cant remember who originally posted it or who designed, but it did make me laugh.
Then saw it doing the rounds again recently and it still makes me smile, but I thought to myself when was my ‘Hazard Phase‘ when did I used to think I knew it all, or worst still, am I still in it?
Now I’m sure some of my ‘special fans’ will say that I do display the signs of a know it all with my strong and direct views and opinions.
However, having strong views doesn’t automatically mean I know everything, I just often have a feeling when something is bull shit. I am well aware that I don’t know everything, as one of my heroes Richard Feynman once said…
We all have a limited intelligence, and tend to use it in a particular direction
I now know that I only know what I only know, and that in the grand scheme of things that’s a small percentage of ‘stuff’. I admit I have some large knowledge gaps, and even the stuff I do know a bit about there are shades of grey! I am now comfortable with uncertainty of not knowing things for certain.
So when was my ‘Hazard Phase’?
Well looking back I think without a shadow of a doubt my hazard phase was when I was working in professional football. I thought that’s it, all the hard work and study has paid off, I’ve achieved the pinnacle of my career, I’m at the elite, sharp, pointy end of sports medicine and physio, I’m where all the cutting edge stuff happens, I’ve made it, I clearly know more than most of those other physio losers, and I’ve got a snazzy tracksuit with my initials on it to prove it!
Back then I was an insufferable knobhead, most will say I am still one now. I was arrogant, cocksure, and certain. For example I believed that we knew what normal movement was and that we had to make everybody achieve it. I was influenced by things such as Functional Movement Screen, which I was taught and believed was as an injury prevention screen tool. I thought I could predict a players risk of injury by putting them through a barrage of tests and scoring them how I thought they should be moving. When this was challenged by some others I thought they were idiots how have no idea!
Well as I learned more I do now know that the FMS is not able to predict risk of injury, and when I reflect back on how I acted to those who questioned it I cringe.
Another example of my know it all phase was my thinking that simple strengthening was a sure fire way to prevent injury and improve performance, and although I do still think it is vitally important and there is evidence to back this up, I have come to realise that it is NOT just as simple as more strength equals less injury.
Being strong is essential to reduce the risk of injury, but it’s not sufficient to prevent it.
I think I am now out of my ‘Hazard Phase’ but as this graph suggests the next phase is expert. Well I don’t agree, in fact I feel I know less now than ever before and so it will be a loooong time before I call myself an expert, if I ever do at all.
I wonder if this graph plots a route that is inevitable for all of us in our development, is being a know it all an essential process that we ALL must go through?
If so it makes me think about all the times I have perhaps been a little harsh and quick to rebuke those know it all that I have had heated, passionate debates with. Perhaps they were just in their ‘Hazard Phase’ in their own journey of development, and I wonder if I would I have been as receptive to others offering opposing views and critique when I was in my ‘Hazard Phase’?.
However, with that being said there are also many that will never come out of the ‘Hazard Phase’. These are the ones we should all be wary off and not waste our time or energy trying to debate or discuss with them. For these, there is no further development to be had. These are the many influential ‘guru’s’ and they are in my opinion best avoided for the sake of your sanity and blood pressure.
So I will leave you with this question… When was your ‘Hazard Phase’?
Or are you still in it?
As always, thanks for reading
Adam (definitely NOT an expert)